In addition to Myofascial Release, Scar Therapy, and Manual Lymphatic Drainage therapies, Lyn also offers the following non-invasive services tailored to suit your individual needs.
Hot Stone Massage
Hot stone Massage is a therapeutic technique that involves placing heated stones on the body to enhance relaxation and alleviate tension. The stones are heated to a soothing temperature and strategically placed on key points. The heat from the stones penetrates the muscles, easing stiffness and promoting blood flow.
This process can relieve chronic pain, reduce stress, and improve overall well-being. Clients often find hot stone massage exceptionally soothing, as the combination of heat and therapeutic touch creates a unique and deeply calming experience.
Pregnancy Massage
The body undergoes many changes during pregnancy, often putting it under great stress, resulting in back aches and pain in the legs. This massage will address these areas in the side lying position with great emphasis on comfort for the client with the use of towels, pillows and bolsters. A combination of Myofascial Release and Holistic Massage will be used to facilitate room for baby and mother to be comfortable. A mother often has many concerns, worries and poor sleep, so any form of relaxation is always beneficial – a pregnancy massage is PURE me time.
Sports Massage
Sports massage is a targeted therapy designed to aid performance and recovery. It involves various techniques to address muscle imbalances, increase flexibility, and reduce the risk of injuries. By focusing on specific muscle groups, sports massage helps enhance athletic performance, improve range of motion, and expedite recovery. A deep treatment that is aimed at both the prevention and treatment of injuries.
Book a Session
To book a session or to find out more about how Lyn can help you, please get in touch.
